[youtube https://www.youtube.com/watch?v=cD8BGa3p1Ms?feature=oembed&enablejsapi=1&origin=https://safe.txmblr.com&wmode=opaque&w=400&h=300]

I get wrist tendonitis a lot, and of all the relief exercises I have ever tried, this set works the best and fastest. 

If I let it go on without treating it, my tendonitis can easily work up my arms and into my shoulders and neck.  I usually get immediate relief, even though it can take two of three days before it really starts making my symptoms go away.

So I share, because I love.

from Tumblr http://ift.tt/2nAQrIq

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